Since the start of the Industrial Revolution in the West, jobs, especially in factories, have involved extended hours of standing, sitting, and/or walking. This seemed harmless at first, but later on studies have shown that these jobs can actually cause nerve and muscle damage to workers.
Factory workers, customer help representatives, retail personnels, office staffs, sales officers, and others are prone to developing what we call varicose veins. Varicose veins develop when blood vessels in the legs weaken and malfunction due to prolonged standing. As gravity does its job, blood vessels find it harder and harder to pump blood back up to the heart. Blood then flows back down and accumulates, causing the veins to twist and deform. These are the unsightly dark blue veins we see on some men and women.
Although women are more prone to developing varicose veins, men are also susceptible. So how can these professionals deal with varicose veins?
For mild cases, home remedies may suffice. This may include wearing compression stockings, elevating your legs, applying ice, and exercising. Compression stockings are really tight but nevertheless comfortable stockings that support your blood vessels in pumping blood up towards the heart. This can be bought in over-the-counter pharmacies. You can also apply an ice pack over the swollen vessel to help it constrict and reduce the swelling.
After a long day at work, make sure to elevate your legs higher than the level of the heart to help the blood flow to the heart. You can prop them over some pillows or bring it up to the wall. Exercising will definitely help because it will aid your whole blood cycle and also improve the appearance of the twisted veins.
Some cases may not be remedied by the aforementioned tips, though. Here are signs that you should start worrying about your varicose veins:
1. Ulcers, or superficial skin openings, are starting to form on your legs.
2. Your veins bleed.
3. Your veins are extremely stiff and uncomfortable.
4. There is an abnormal fluid retention in your legs.
These signs should be regarded seriously because they may mean several things. It can be that your veins are already severely damaged or that it had led to other serious conditions like high blood pressure or cardiovascular ailments.
You should consult a vein doctor as soon as possible to prevent further damage. You can check out a vein doctor directory right here to see if there are doctors near your area. Your doctor may suggest a number of surgeries such as sclerotherapy, microphlebectomy, radiofrequency occlusion, and others. These surgeries are normally offered in vein centers such as Daniels Vein and Cosmetic Center, a vein clinic in Trenton, New Jersey.
More patients are favoring laser treatments, though, because these surgeries are more precise in locating damaged nerves, especially the hidden ones. Whatever surgery you will undergo, make sure that you research on it first. Find out if you really need to undergo the treatment, what are the repercussions, how long is the recovery period, and the credentials of your surgeon.